Don't miss all the professional development and wellness and activity classes offered on campus. Visit the calendar for course details and registration.

Navigating Fresno State

Concur Travel & Expense System
9 - 10 a.m. Wednesday, March 6, Science 176

The Concur Expense module is getting a makeover! In this workshop, we will take a look at the new product and see how employees will complete their Expense Reports. Employees will also learn in a hands-on lab environment about Concur Profile Settings, how to assign an Expense Delegate, how to create a Request for preapproval of travel, and how to create an Expense Report for reimbursement.

Social Security Workshop
10 a.m. - noon and 1:30 - 3:30 p.m. Wednesday, March 6, University Business Center 192

Explore why it could be better to wait to claim Social Security, and how claiming early can result in permanently reduced benefits. Discuss strategies to create a comprehensive plan designed to make the most of all your assets and benefits, and help you take the first step toward creating your plan.

25Live Pro Training
9 - 10 a.m. Thursday, March 7, Library 2205

Review the new 25Live "PRO" platform and receive training materials for navigating the "new and improved" interface.

Developing a Healthy U

QPR Suicide Prevention Training
2 - 3:30 p.m. Monday, March 4, Student Health Center

Learn to recognize and respond to the warning signs of suicide. In this training you will learn: common misconceptions about suicide, warning signs and risk factors, how to talk to, persuade and refer a person to appropriate campus and community resources. All attendees will receive a certificate for participation, two-three weeks following training completion.

This training is open to current Fresno State students, staff and faculty. For more information/to register for a training, visit bit.ly/FSPreventSuicide.

Winning With A Healthy Lifestyle
Portion Size vs Serving Size
10 - 11 a.m. Friday, March 8, Family Food Science 105

Led by Dr. Lisa Herzig, this 10-week program offers nutrition coaching and exercise planning to help cultivate living a healthy and balanced lifestyle.

Activity Classes

Pilates
12:15 - 12:45 p.m. Wednesday, ED 360
Utilize non-impact exercises to develop strength, flexibility, balance and inner awareness.

Circuit Training
5:30 - 6 p.m. Wednesday, ED 140
Combine interval training, full body weight exercises, and core workouts to strengthen and tone your whole body.

Sculpt
12:15 - 12:45 p.m. Thursday, South Gym 134
With a combination of aerobic activity, agility, balance, and strength training, you can shed any unwanted pounds and tone your muscles in this moderate exercise class.

High Fitness
5:30 - 6:30 p.m. Thursday, South Gym 134
Incorporates interval training with music you love and intense, yet easy-to-follow choreography to produce a high caloric burn and full body toning.