Breath and Health
3 p.m. Tuesday, Nov. 9

Have you ever experienced how altering the pattern of your breath improves your state of mind? Come experience the intimate link between your breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 50-minute virtual session afresh, anywhere you are!

Visit the Organizational Excellence calendar for dates and to register.

Other opportunities this week:

Positive Psychology
10 a.m. Tuesday, Nov. 9

Research has shown that happiness and positivity lead to success. During this workshop we will answer the question of "what fuels success?" If we work hard, become successful then we will be happy; however, the formula is backwards. If we choose happiness, the brain works better, and we become successful.

Join this engaging and interactive learning experience on how positive psychology can lead to personal and professional success. We will explore the happiness advantage principles that can help shift our mindset through positive psychology. 

This course is offered as part of the CSU cross-campus professional development collaboration program which allows Fresno State employees to participate in select workshops offered by other CSU campuses. Space is limited and registration closes 48 priors to the session. The facilitator will send the Zoom link before the class begins.

Network 2 Get Work
10 a.m. Wednesday, Nov. 10

85% of jobs are filled through networking. Don't miss out! Come and build skills to help your job search. We will discuss using LinkedIn to network and how to navigate making professional connections. 

This course is offered as part of the CSU cross-campus professional development collaboration program which allows Fresno State employees to participate in select workshops offered by other CSU campuses. Space is limited and registration closes 48 priors to the session. The facilitator will send the Zoom link before the class begins.

CSUBUY Marketplace
10 a.m. Wednesday, Nov. 10, Zoom

CSUBUY Marketplace is a CSU system-wide initiative to streamline the purchasing and payment processes on campus. Training will review how to navigate through the CSUBUY Marketplace and how to order from the 22 vendors in the marketplace.

Winning with a Healthy Lifestyle
10 a.m. Friday, Nov. 12, Zoom

Led by Dr. Lisa Herzig, this program offers a holistic approach to reclaiming your health through nutrition coaching and exercise planning, giving you support and tools to cultivate a healthy and balanced lifestyle especially in these challenging times.

See the Organizational Excellence calendar for a complete list of events.