10 minute wellness at work video: 4 Best lower back stretches
Submitted by Student Health and Counseling Center
Take 10 minutes a day to move your body, recharge your mind, and re-center your thoughts so you feel invigorated and energized to tackle the rest of your day. Check out this video for the week: 4 Best Lower Back Stretches for Pain.
Please join us for a walk on the one-mile Bulldog Trail every Thursday at 12:15 p.m. Meet up at the Fresh Fruit Break table in front of the library. Each week will feature a raffle for a lucky walker to win a free voucher (a $9.25 value) from the Healthy Eats menu at The Bucket.
Sponsored by the Partnership for a Healthier America Healthier Campus Initiative, Office of Organizational Excellence, Student Health and Counseling Center and Student Recreation Center.
Campus News is the official faculty and staff email newsletter at Fresno State. It is published weekly during the academic year and every other week during the summer by University Marketing and Communications. Faculty and staff may submit information to be considered for publication to campusnews@csufresno.edu.
