The unprecedented changes our society experienced in recent weeks due to the spread of the coronavirus, COVID-19, could lead to stress or fear over the unknown. These changes, undoubtedly, also have an effect on the Fresno State campus community.
While about 90% of staff are now working remotely and no students are physically attending classes on campus, the Student Health and Counseling Center at Fresno State remains open and counseling services continue to be offered to students.
The Fresno County Department of Behavioral Health has established a COVID-19 Warm Line, 559.600-WARM (9276), to provide non-emergency emotional and coping support to community members.
FresnoStateNews.com reached out to experts from the Student Health and Counseling Center — counseling services director Malia Sherman, clinical case manager Diana Karageozian and mental health educator Georgianna Negron-Long — for tips on how students and the community can reduce stress and anxiety during these challenging times.
Visit Fresno State News to read 6 tips to reduce stress and anxiety.
|
