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Join our lunchtime physical activity classes!
Take a break from your desk and give your body and mind the boost it deserves. This summer, we’re offering two energizing and restorative physical activity classes designed to support your well-being, reduce stress and help you feel your best — right in the middle of your workday.
Each class provides two 30-minute opportunities to participate, held in South Gym 133, and open to all fitness levels. You can join for one half-hour segment or stay for the full hour (11:30 a.m. to noon or noon - 12:30 p.m.).
Summer 2026 Class Lineup
Zumba
Date: June 2 – 30
Time: 11:30 a.m. – 12:30 p.m. (two 30-minute segments) Tuesdays and Thursdays
Location: South Gym 133
Register: In CSU Learn using this link
Join us for Zumba, a dance-fitness party inspired by global rhythms, where fun meets fitness. Whether you have a half hour or the full hour, each half is a complete rhythm-packed experience with no repeats. We’ll blend classic Zumba energy with Zumba Gold options, so you can go all in, add a bounce, keep it gentle with smaller movements, or even groove from a chair, all levels encouraged.
Pilates
Date: July 2 – 30
Time: 11:30 a.m. – 12:30 p.m. (two 30-minute segments) Tuesdays and Thursdays
Location: South Gym 133
Register: In CSU Learn using this link
Mat Pilates is a dynamic practice that builds core strength, postural alignment and precise control, all on your mat, so bring yours along! In this class, two half-hour segments flow together. Each session focuses on stability, controlled movement and intentional breath, leaving you centered, strong and fully connected to your body’s power. Bring water and a mat. Some mats will be available on a first-come, first-served basis.
Contact Georgianna Negron-Long for more information at 559.278.6712 or gnegronlong@mail.fresnostate.edu.
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