Don't miss all the professional development and wellness and activity classes offered on campus. Visit the calendar for course details and registration.

Developing A Healthy U

Healthy Sleep: A Guide to Better Rest
1 - 2 p.m. Tuesday, Jan. 8, Library 3212

When you are well-rested, you are more productive, more alert, more creative and a better team player. By learning simple solutions for a better night’s sleep, you’ll be able to reduce stress, increase your energy, and help you lose weight!

Join us for a 45-minute presentation on getting better sleep, presented by Kaiser Permanente.

Campus Event

Red Friday
9 - 10 a.m. Friday, Jan. 11, lower level of the University Student Union

Our host will be the Office of the Vice President for University Advancement. Don't forget to wear your Bulldog red!