Don't miss all the professional development and wellness and activity classes offered on campus. Visit the calendar for course details and registration.

Navigating Fresno State

Strategic Persuasion Through Body Language
(CSU's Got Talent webcast)
10 - 11 a.m., Tuesday Jan. 29, Library 4115
Join Traci Brown, body language expert, as she discusses key body postures that can strengthen or weaken the delivery and reception of your message. Learn specific strategies to help your message stick and effectively get your point across.

If you prefer to participate in this webinar at your desk, you can join for free at calstate.adobeconnect.com/CGT. Please note, you must also register via PeopleSoft for this to count towards your professional development.

Principles of Supervision

Principles of Supervision for Managers and Leads
8 a.m. - 5 p.m., Wednesday Jan. 30 & Thursday Jan. 31, Library 2134
This workshop will focus on developing supervisory skills in a higher education environment. Through learning, discussion, practice, and reflection, participants will gain a greater awareness of their own supervisory skills and learn strategies to more effectively lead others. The workshop will guide learners through five modules focused on:

• Managing Yourself
• Promoting Communication
• Managing the Work
• Understanding Your Management Style
• Creating a Positive and Productive Work Environment

This course requires two full days of attendance and will require some independent work and follow up with an "accountability partner." Participants must commit to attending both days to complete the training.

Breakfast, lunch, snacks, a workbook and an online supervisor toolkit will be provided. Enrollment is limited.

Activity Classes

Pilates
12:15 - 12:45 p.m. Wednesday, ED 360
Utilize non-impact exercises to develop strength, flexibility, balance and inner awareness.

Circuit Training
5:30 - 6:30 p.m. Wednesday, ED 140
Combine interval training, full body weight exercises, and core workouts to strengthen and tone your whole body.

Sculpt
12:15 - 12:45 p.m. Thursday, South Gym 134
With a combination of aerobic activity, agility, balance, and strength training, you can shed any unwanted pounds and tone your muscles in this moderate exercise class.

High Fitness
5:30 - 6:30 p.m. Thursday, South Gym 134
Incorporates interval training with music you love and intense, yet easy-to-follow choreography to produce a high caloric burn and full body toning.

Yoga
12:15 - 12:45 p.m. Friday, ED 360
A mind-body practice that combines gentle stretching exercises, controlled breathing, relaxation techniques and restorative poses.