The SKY Wellness Retreat is a comprehensive well-being and resilience program designed to help faculty and staff achieve their fullest potential. The retreat uses evidence-based breathwork and meditation practices to help:

• Increase emotional intelligence.
• Strengthen service and leadership skills
• Enhance an inclusive community

The retreat features interactive group processes, experiential learning, breathwork techniques, meditation, light yoga and mindful leadership.

Space is limited and on a first-come, first-serve basis. You can additionally nominate up to three members of your department to attend the retreat.

When: 4 - 7 p.m. Friday, Jan. 28
9 a.m. - noon Saturday, Jan. 29 and Sunday, Jan. 30
(Attendance at all sessions is mandatory.)

Register: Please complete this application to secure a spot. The cost is $245. Seats are limited. Scholarships will be offered on a first-come, first-served basis until we reach capacity. After you submit this form, we will reach out to you (via phone/email) to complete the registration.

For more information, contact Dr. Ting-fen Lin at tlin@csufresno.edu.