The SKY Wellness Retreat is a comprehensive well-being and resilience program designed to help faculty and staff achieve their fullest potential.

The retreat uses evidence-based breathwork and meditation practices to help:

• Increase emotional intelligence
• Strengthen service and leadership skills
• Enhance an inclusive community

The retreat features interactive group processes, experiential learning, breathwork techniques, meditation, light yoga and mindful leadership.

Space is limited and on a first-come, first-serve basis. You can additionally nominate up to three members of your department to attend the retreat.

When:
5 - 8 p.m. Friday, Feb. 18
8 – 11 a.m. Saturday, Feb. 19
8 – 11 a.m. Sunday, Feb. 20
(Attendance at all sessions is mandatory.)

Please complete this application to secure a spot. After you submit this form, we will reach out to you (via phone/email) to complete the registration.

For more information, contact Dr. Ting-fen Lin at tlin@csufresno.edu.