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Professional development and wellness and activity classes are offered this spring and all year around.
Navigating Fresno State
Library Tours for Campus Staff
Wednesday, Feb. 8, 10-11 a.m., Library lobby
We all know that the Henry Madden Library is an excellent resource for our students and faculty, but have you ever wondered what it has to offer Fresno State staff? The Library invites all campus staff to join us on a tour where you'll learn about our Popular Reading Collection, quick and easy interlibrary loan services, children's books and materials, movies, music and much more. Find out how to get that bestselling novel, check out a book for your high schooler's research project, or find an award-winning film to watch this weekend. Learn about the many resources and services that the Library has to offer you!
EEO Designee Training (Faculty)
Tuesday, Feb. 7, 10-11:30 a.m., ED54
This workshop is intended for tenure-track faculty who wish to serve as an Equal Employment Opportunity Designee (EEOD) on search committees for faculty positions. All existing EEO Designees will need to attend one of the faculty EEOD workshops in order to continue service. Other tenure-track faculty who wish to serve the university as an EEOD on a faculty search must attend one of the workshops as a prerequisite for service.
Social Media Round Table
Tuesday, Feb. 7, 10:30 a.m. to noon, USU 312-314
Do you handle social media for a Fresno State department or group - but it's not your full-time job? Learn the latest on Facebook, Twitter, Instagram, Snapchat and LinkedIn with tips for posting, finding content, growing your followers and managing accounts with a minimal amount of time.
Leadership Skills for Managers and Department Chairs
Rising Strong
Monday, Feb. 6, 8 a.m. to 5 p.m., VERC Conference Room
Focusing on the research of Dr. Brene Brown, this full day workshop focuses on applying principles of vulnerability and authenticity to leadership, overcoming challenges and rising strong in higher education settings.
Enhancing Your Technical Skills
Zoom
Monday, Feb. 6, noon to 1 p.m., Library 2130 (Center for Faculty Excellence)
Learn how to utilize Zoom for conferencing and meetings.
JMP Webinar - Teaching ANOVA and Regression with JMP
Tuesday, Feb. 7, 8-9 a.m., Library 2132 [CFE Conference Room]
Pathbrite Workshop
Friday, Feb. 10, 1-2 p.m., Library 2130
Qualtrics
Friday, Feb. 10, 1-2:30 p.m., Library 2130
Administrative Academy
Coffee Hour
Thursday, Feb. 9, 10:30-11:30 a.m. Library 2108
Developing A Healthy U
Intro to Reiki: Bridging Eastern & Western Methods of Healing
Monday, Feb. 6, noon to 1 p.m., Library 2108
Wednesday, Feb. 8, noon to 1 p.m., Library 4115 [4th floor]
Friday, Feb. 10, noon to1 p.m., Library 2108
Learn the background, method, and latest research of Reiki practice from top hospitals in the United States. Reiki is an ancient method of healing that involves the art of bodywork through the placement of hands as a way to channel energy and promote healing. Similar to acupuncture, Reiki works along meridians to help balance the body's energy for optimal health and wellness.
QPR Training
Thursday, Feb. 9, 2-3:30 p.m., Library 2206
Suicide is the second leading cause of death for college students between the ages of 18 and 24, but it is 100 percent preventable. These workshops will teach you to recognize and respond to the warning signs of suicide.
Mid - Week Motion (NEW CLASS!)
Wednesdays, Fresno State Student Rec Center, 5:30-6:15 p.m.
Join Dr. Mark Baldis and his Kinesiology students every Wednesday for an eight-week series of fitness learning opportunities and activities. Learn how to include physical activity - NOT exercise - into your work schedule, before you head home for the evening. Come ready to learn, be active, and have a lot of fun! There will be incentives for attendance, including a free month membership at the Student Rec Center, Bod Pod assessment and more! Don’t go home feeling tired, get energized. Register below for one or all of the classes below. We look forward to seeing you there and getting fit!
Feb. 8 - Introduction: Bulldog Trails & Phone Apps
Feb. 15 - Physical Activity: Health vs. Weight Loss
Feb. 22 - Why Strength Training Is Just As Important As Cardio
March 1 - Strength Training Guidelines
March 8 - Exercise Myths vs. Realities
March 15 - Relaxation: Importance & Guidelines for Good Sleep
March 22 - Functional Movement Screen
March 29 - Aerobic Exercise Guidelines
Winning With A Healthy Lifestyle
Fridays, Family Food Science 105, noon to 12:50 p.m.
This 11-week program is designed to assist you with figuring out your basic nutrition, fitness and health needs. You are invited to attend weekly 50-minute sessions where nutrition and dietetic students, under the supervision of a registered dietitian, will help you track your daily food intake and exercise while assisting you with setting realistic and attainable goals. Weekly topics will include: Eating While Dining Out, How Much Should I Weigh, What are My Short and Long Term Goals and How to Eat Mindfully. Remember, each step you take for yourself leads you closer to health.
Feb. 10 - Welcome and Individualized Goal Setting
Feb. 17 - Meeting Your Goals
Feb. 24 - How Fit Are You?
Employee Activity Classes
Circuit Training
Monday, 12:10-12:50 p.m., ED10
Wednesday, 12:10-12:50 p.m., ED 360
Pilates
Thursday, 12:10-12:40 p.m., ED 140
More professional development and wellness and activity classes are offered throughout the year. Check out the calendar for more opportunities or to register to attend.
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