Don't miss all the professional development and wellness and activity classes offered on campus. Visit the calendar for course details and registration.

Activity Classes

Pilates
Mondays and Wednesdays
12:10 - 12:40 p.m.
(ED 360)
Utilize non-impact exercises to develop strength, flexibility, balance and inner awareness.

Chisel
Tuesdays and Thursdays
12:10 - 12:40
(South Gym 134)
With a combination of aerobic activity, agility, balance, and strength training, you can shed any unwanted pounds and tone your muscles in this moderate exercise class.

Circuit Training
Mondays and Wednesdays
5:30 - 6:30 p.m.
(Athletic Track)
Combine interval training, full body weight exercises, and core workouts to strengthen and tone your whole body.