Don't miss all the professional development and wellness and activity classes offered on campus. Visit the calendar for course details and registration.

Navigating Fresno State

Social Media Workshop
11 a.m. – noon Wednesday, Feb. 19, Library 3212
Webinar: Generation Z Trends and Insights
Gen Z makes up approximately 26% of the population, surpassing millennials in size. The Gen Z population is growing in age, but their behaviors and consumption patterns are already inspiring new trends in the marketplace and disrupting how communication is created, shared and received. This webinar will discuss trends and innovative ways to engage this audience.

Conversations on Inclusion, Respect and Equity
12:15 p.m. - 1:45 p.m. Thursday, Feb. 20, USU 312 - 314
To gauge on an ongoing basis a sense of the campus climate regarding inclusion, respect and equity, the President’s Commission on Human Relations and Equity offers Conversations on Inclusion, Respect and Equity. This event is held the third Thursday of each month and is facilitated by members of the PCHRE who are also a member of the Fresno State National Coalition Building Institute team. Conversations on Inclusion, Respect and Equity serves as a proactive way to keep a pulse on issues or concerns related to inclusion, respect and equity on campus.

CalPERS Retirement Workshop
10 a.m. - noon and 1:30 - 3:30 p.m. Friday, Feb. 21, Peters Business 191
The presentation will include how CalPERS retirement benefits are calculated, deciding on the best date to retire, overview on benefit options, types of service credit purchase options, taxability of retirement benefits, retirement application process and post-retirement issues.

Enhancing Your Technical Skills

OU Campus Training - Open Lab
10 a.m. – 1 p.m. Friday, Feb. 21, Library 1222
Learn how to navigate OU Campus and post text, photos, graphics and tables to your campus websites. Please bring your own laptop to the training.

Administrative Academy

Career Development Center and CCGC Tour
10 – 11 a.m. Wednesday, Feb. 19, Career Development Center
Join us for a tour of the Career Development Center and the Cross Culture Gender Center.

Developing a Healthy U

Winning With a Healthy Lifestyle
10 - 10:50 a.m. Friday, Feb. 21, Food and Family Science 105
Led by Dr. Lisa Herzig, this 10-week program offers nutrition coaching and exercise planning to help cultivate living a healthy and balanced lifestyle.

Activity Classes

Yoga
12:10 - 1 p.m. Wednesday, South Gym 133
A mind-body practice that combines gentle stretching exercises, controlled breathing, relaxation techniques and restorative poses.

Couch to 5K
5:10 - 6 p.m. Wednesday, meet in the front of the library
Build endurance and speed as we gradually train for a 5k race at the end of the semester. For runners of all abilities.

Greatest H.I.I.T.S
12:10 - 1 p.m. Tuesday and Thursday, ED 390
A full body workout to “Greatest Hits” playlists that feature music from every decade.

Mindfulness
12:30 - 1 p.m. Friday, Library 4115
Mindfulness includes meditation, relaxation and other ways to de-stress and enjoy the present moment. You do not need a change of clothes; we will be working the mind, not the body.