The SKY Happiness Retreat is a comprehensive well-being and resilience program designed to help faculty and staff achieve their fullest potential. The retreat uses evidence-based breathwork and meditation practices to help increase emotional intelligence, strengthen service and leadership skills, and enhance an inclusive community.

The retreat, all on Zoom, features interactive group processes, experiential learning, breathwork techniques, meditation, light yoga and mindful leadership.

Retreat Date and Times:

• 6 - 9 p.m. Friday, April 14
• 9 a.m. - noon Saturday, April 15
• 9 a.m. - noon Sunday, April 16

Register: here

For more information, contact Eloisa Valdivia at evaldivia@csufresno.edu.