Stretch and Strength
12 p.m. Friday, April 14
Prepare your body with correct stretching that will target muscle groups and send blood flow to promote ease in conditioning and strengthening.  Complementing the Pilates and Jazz class, this stretch, and strength class will replenish all areas of the body, condition them and invigorate you while mentally preparing for the weekend.

Visit the Organizational Excellence calendar for dates and to register.

Other opportunities this week:

Breath and Health
3:30 p.m. Tuesday, April 11
Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 45-minute virtual session afresh, anywhere you are.

CalPERS Planning Your Retirement
9:30 a.m. Wednesday, April 12
1:30 p.m. Thursday, April 13
How CalPERS retirement benefits are calculated, overview on benefit options, types of service credit purchase options, the payment options available upon retirement to provide for a beneficiary, and CalPERS Special Power of Attorney.